life coach & nlp academy professional development


about this course

As coaches we know that too much stuff can fill up our lives and drain our energy. And it’s not just stuff that makes us feel overwhelmed – having too many tasks and commitments, and spending too much time with difficult people (and not enough with those who support and inspire us) also drains us.

In order to “Spring Clean” our lives, we need to understand where our lives are draining us (Section 1). Then we need to understand specifically what and who is draining our energy (Section 2) – which can include tasks that we have been procrastinating over and hang over us…

Next (Section 3), we set ourselves up for success – by getting clear on how we would like our lives to be (in 3 months is a nice time period and easy to focus on), as well as letting go of things that drain us, and implement some new habits to support us!

Finally (Section 4), this Spring Clean Your Life Toolkit wraps up with a neat summary sheet that identifies the top 3 goals to spring clean your life…

Use this toolkit to help your clients’ get a fresh burst of energy – and enjoy their lives more!

  • Duration:
    2 Days from 09H00 - 16H00
  • Assignments
    3 Coaching clients
  • Accreditation
    54 SOL CPD Points
  • Logged CPD hours
    24 hours
  • Cost:
    Licensed coaches R1000
  • Cost:
    Unlicensed coaches R3000