COACHING METHOD / APPROACH
Do you feel: Drained, Emotional, Overworked, Stressed, Miserable, Lack of joy Or frustrated in your life? Chances are you simply need some balance in your life. The secret to a successful and happy life is balance in all areas of your life. When you are living with balance in your life, you are living with peace and harmony every day. In this 7 week coaching program, your coach will help you re-establish your life balance and self-care so you can enjoy your life again.
Do you feel like you don't know who you are anymore, or have you lost your sense of self? Do you ask questions like: Who am I? What do I love? What really matters me? What do I value most about myself? What is my reason for living? What is my purpose? Many people come to coaching with specific goals in mind. to be truly happy you need to do more than achieve your goals - you need to know who you are - and express that in the world. This is called being authentic. In addition, to achieve success in life - with the most ease - we need to be congruent. Being congruent is when our actions align with our values and who we are. Rediscover the true you through this life changing coaching program.
Goals are great. We should all have goals. Goals help us to focus our energy, from plans, and live a purpose-centered life; they give us a feeling of accomplishment. What do I want to do with my life? Where will I go on vacation? What will I do tomorrow? What will I do today? Life is really all about goals: lose weight, run faster, graduate, get married, have 2.5 children, move to a new house, and get promoted. If you really want to achieve goals, not just set them, stay away from the vision boards, law of attraction, and get-rich-quick schemes. Achieving success takes effort, energy, and action. That doesn't mean that it can't be fun.Do you feel like you don't know who you are anymore, or you have lost your sense of self? It's time to stop just talking about what you want in life and start achieving it.
Do more more of what you love - and less of what you don't! Do you believe there could be more to life. Do you sometimes feel like you have only achieved 50%, 30% or even less of your true potential. Do you want to feel energised and motivated in your life? Do you want to live a life that you don't need a vacation from? Do you want to be more effective and focused? Do you want to love your life again? If you answered yes to any of the above, then this coaching program is the answer for you. Take back your life and make the rest of your life the best of your life.
Is your life all cluttered up? Is your busy life draining you? Do you feel overwhelmed and anxious? Do you feel you can't find the time or money to do what you love? Do you just feel overwhelmed by life? If you answered yes to any of the above, then this coaching program is the answer for you. As coaches we know that too much stuff can fill up our lives and drain our energy. And it's not just stuff that makes us feel overwhelmed - having too many tasks and commitments, and spending too much time with difficult people (and not enough with those who support and inspire us) also drains us. Spring clean your life and experience how glorious life can be again.
Many people work themselves extremely hard to make a success of their lives - but are they working EFFECTIVELY? Could you be more productive if you managed your time better? Are you busy or effective? Do you feel like there is not enough hours in your day? Do you find the time for the things you love? Do you feel you could be more effective with the time you have? The answer is almost definitely, "Yes". Life is not all about productivity and being effective. There are many other important things like relationships, inner peace, life balance, fun, being of service etc. This coaching program is not intended to promote that we work ever harder and achieve more and more, it is about helping your be more effective with the time you have.