I call myself a Personal Transformation Specialist - someone who sees the possibilities of change by empowering the mind and releasing blocked energies. I love seeing change happening and get excited when enlightening moments start forming in the people I work with.
At my previous workplace in a corporate business, I was a mentor and coach to my on-the-job coaching team for about 3 years. I facilitated their development in terms of being a successful and emotionally intelligent person, built based on my ideal description of a coach.
In the past years, I have studied the power of the mind. “What you think is what you become” is not just a saying. It holds the truth which I was to experience first hand. As human beings, we still need to accept that the chatter and voices in our mind are not necessarily true (even irrational) but that they can become such if we feed on them. We hold the power to choose to act upon our thoughts - to either let them destroy us or to let them benefit us.
But sometimes, we are not aware of what we think or why we do what we do. Our thoughts and beliefs were formed in the first important years of our life and are stored in our unconscious mind. Today, those experiences are the building blocks of our actions.
As your coach, I will assist you in dealing with the (unaware) chatter in your head that stops you from breaking free. Together, guided by specific Life Coaching and NLP techniques, we will identify what is holding you back and find a way forward because it will feel achievable.
My practice is rounded up by the knowledge and skills gained as a Kundalini Yoga teacher accompanied by mindfulness & meditation, pranayama (breathing techniques) and asanas (postures) as tools to get where you want to be.
I’m available face-to-face, via phone and face chat.